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The FTC requires bloggers and website owners to disclose whenever there is a financial interest or potential-bias related to a recommendation, or when a blogger’s opinion may be motivated in any way by financial incentives.

More importantly than that, I have a personal desire to always be transparent and honest with my readers, and to disclose how I make money from this website.

As you will see throughout my website, I have numerous product reviews and various advertisements.

Although I have received products for free or have received monetary incentives for writing, I have never and will never review a product in anything but complete honesty. Regardless of what I have been offered to test or try a product, it has no bearing on my review.

In fact, I do not make a living from this website. This website was solely built out of my desire to provide useful and accurate health and fitness information.

Affiliate Disclosure

In compliance with FTC guidelines, please assume the following about all:

  • Links
  • Posts
  • Photos
  • Other Materials on this Website

Any/all of the links on this website are affiliate links of which I receive a commission from sales of certain items, but the price is the same for you.

Anna Targoniy/ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Pages on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission.

Affiliate Links

The FTC requires disclosure about any affiliate links, and although I make my best effort to specifically note at the top of a post when affiliate links are present, for disclosure purposes, assume that any link you click on is an affiliate link. This means that I will earn a small commission from Amazon or another company if you decide to purchase the product linked to.

In other words, if you choose to purchase a product through Amazon after clicking on a link that directs you there from I earn a small commission, and these small commissions eventually add up to help me do additional things like pay for the web services necessary to run this blog. For this reason, I’m extremely grateful when you use an affiliate link because it helps me keep up and running.

Many of the links on are purely for informational and educational purposes, but I do earn a small commission on a variety of affiliate links throughout my website.

Thank you for supporting my website and myself, and I appreciate your continued viewership!