Essential oil diffusers have become more and more popular in the last decade as more people have realized that essential oils have many health benefits.
Although it may seem like a new concept, essential oils have been used for thousands of years to enhance personal well-being and improve overall health.
In recent years, the invention of ultrasonic aroma diffusers has made the process of diffusing essential oils incredibly simple and affordable.
Ultrasonic Aroma Diffuser Benefits
There are many health benefits of using an ultrasonic aroma diffuser for a variety of types of people.
First, the main benefit of ultrasonic aroma diffusers is that they are simple and convenient to use.
All you need to do is follow the instructions that come with your ultrasonic diffuser. Generally, the only instructions are:
- Plug-In the Ultrasonic Diffuser
- Fill Water Up to the Water Level
- Add a Few Drops of Your Favorite Essential Oil
- Turn on the Ultrasonic Aroma Diffuser
Within a few minutes, your ultrasonic diffuser will begin to create a beautiful aroma that will fill your house, apartment, or room!
Health Benefits of Diffusing Essential Oils
Not only is an ultrasonic aroma diffuser easy to use, but it has many legitimate health benefits as well.
According to a study published in the Yale Journal of Biology and Medicine,
“Here, we review the published research that shows the health benefits of essential oils (EOs) as well as some of their adverse effects. In doing so, we show that EOs, as well as some of their individual components, possess antimicrobial, antiviral, antibiotic, anti-inflammatory, and antioxidant properties as well as purported psychogenic effects such as relieving stress, treating depression, and aiding with insomnia.”
One of the main health benefits of using an ultrasonic diffuser with essential oils is promoting better sleep quality. Lavender oil, specifically, has demonstrated the ability to promote better sleep quality.
Using an ultrasonic diffuser with essential oils has even demonstrated effectiveness for reducing health issues related to COVID-19! Obviously essential oils are not a replacement for medicine, but they have incredible health problems that can make other medicines even more effective.
According to a recent study published in Inflammopharmaclogy,
“Based on the current knowledge a chemo-herbal (essential oils) combination of the drugs could be a more feasible and effective approach to combat this viral pandemic.”
Facial Diffuser Benefits (Essential Oil Face Steamer)
Although it is slightly different than a traditional ultrasonic aroma diffuser, you can use a facial diffuser to improve the health of your skin directly!
Many abrasive skin care products aggravate conditions like acne and end up making your skin worse. Instead, you can use a facial diffuser with essential oils to promote the health of the skin on your face!
Using a facial diffuser can help you:
- Reduce the Appearance of Acne
- Improve the Blood Circulation in Your Facial Skin
- Improve Cell Turn-Over Ration
- Balance Skin Complexion
Unlike many other skincare treatment options, there is scientific research confirming the benefits of using a facial diffuser for your skin.
In 2016, a study published in The Journal of Korean Medicine Ophthalmology and Otolaryngology investigated the effect of herbal steam therapy on “acne vulgaris.”
In the study, researchers treated six patients who had acne vulgaris with Korean Medicine Therapy (Herbal Medicine and Acupuncture)- which included herbal steam therapy (using a face steamer with essential oils). The effects were evaluated using the Korean Acne Grading System (KAGS) and pictures.
After the treatment, the KAGS Grade of all patients treated with the Korean Medicine Therapy that included herbal steam therapy was 1. Based on the findings of the study, the researchers concluded that Korean Medicine Therapy that utilizes herbal steam therapy is effective and available to treat symptoms of acne vulgaris.
Although further studies are needed to verify and extrapolate on these findings, it is very impressive that using a facial diffuser is associated with acne treatment by scientific research.
Whether you use a handheld facial steamer or a larger home facial diffuser, using a facial steamer is a simple and effective treatment!
If you are interested in using a facial diffuser, I think the NanoSteamer 3-in-1 Nano Ionic Facial Steamer is the best facial diffuser for an affordable price. This product is great because it produces ionic water particles that are cleaner and more effective at treating the skin on your face!
The NanoSteamer 3-in-1 Nano Ionic Facial Steamer has a 200ml water tank that can run for 30 minutes, so you won’t have to refill your facial diffuser while using it.
The Best Essential Oils to Use With Your Ultrasonic Diffuser
There a variety of different essential oils you can use with either a facial diffuser (face steamer) or an ultrasonic aroma diffuser. Here are a few of the best essential oils to use and what their benefits are.
- Tea Tree Oil: Anti-Bacterial, Good for Acne
- Lavender: Calming, Helps with Insomnia, Good for Sensitive Skin
- Rosemary: Balances Oily Skin, Good for Acne
- Rose: Hydrating, Good for Dry or Mature Skin
- Jasmine: Provides Antioxidants, Good for Dry or Mature Skin
- Geranium: Natural Astringent, Good for Sensitive Skin
- Parsley: Natural Astringent, Can Heal Acne
- Eucalyptus: Relieves Nasal Decongestion, Good for Acne
- Fennel: Contains Anti-Aging Antioxidants and Other Compounds
- Chamomile: Good for Soothing Irritated Skin
If you are new to essential oils and don’t have any essential oils for your ultrasonic aroma diffuser yet, here is a great set to get you started:
What is the Best Ultrasonic Aroma Diffuser?
There are a variety of ultrasonic diffusers that could be named the best ultrasonic aroma diffuser, but here are a few of my personal favorites:
Pure Daily Care Ultimate Aromatherapy Diffuser
The Pure Daily Care Ultimate Aromatherapy Diffuser is very similar to the ultrasonic diffuser that I use, and it is also a great option because it comes with a set of essential oils. This is an affordable and quality essential oil aroma diffuser that has 4 different timer settings and 7 soothing light colors!
Dream Pigeon Ultrasonic Aroma Diffuser
If you are wondering where to buy one of these magical tools for yourself, DreamPigeon essential oil diffusers are well known for their quality and affordable price. The best part about these diffusers is that they use ultrasonic frequency to create the mist, which means they do not use heat energy and they are safe to use around your precious kids.
There are different types and sizes for you to select based on the area of your house you will be using the diffuser.
DreamPigeon also offers essential oil car diffusers which is a brilliant idea to keep your essential oil aroma inside the car where ever you drive. We all find it irritating and stressful to take long drives from work in the evening, and it would be great to have a healing aroma inside the car rather than having artificial sprays.
Concluding Thoughts – Should You Buy an Ultrasonic Aroma Diffuser?
Using an ultrasonic aroma diffuser is a simple way to improve your overall health.
While creating a beautiful aroma, ultrasonic aroma diffusers create a healthy environment around your home that can help improve your state of mind and help you have a night of quality sleep! If you are interested in a facial diffuser, it is a great option for improving the health of your skin and reducing issues such as acne!