Whoever says that getting fit has to be a long, painful, and tiring process is clearly delusional. Not everyone who looks good spends hours sweating in the gym. Even if you ask some of the world’s best athletes, they’ll tell you that their workout routine isn’t that much of a “routine.” Former No.1 women’s tennis player, Maria Sharapova, revealed that… View Post
According to a survey, fitness is behind only housing, food, and education in American spending plans. At this time of professionalism, it is particularly important to have professional fitness attire if it is possible for you. The Canadian brand Lapasa has created an incredible yoga clothing line, so women can remain elegant and beautiful during their practice of yoga. The… View Post
It’s the wish of us all, to look like a fashion model. Yet here we are, stuck on this couch and reading this article on a device while the real models are probably somewhere breaking a sweat and getting all those muscles working. Perhaps you tried to hit the gym and enhance your body image and were unsuccessful. The key… View Post
Summer is almost around the corner, and if you’re looking forward to your upcoming summer vacation in Greece – welcome to the club! Apart from the inevitable bikinis, there are also a lot of other must-have pieces you simply need this summer! So, be sure to keep on reading to learn more about them. Here’s a little guide on how… View Post
If you’re mulling over the idea of making it in the modeling industry (meaning you have the right body type, the right height, and a model’s face), you already have a solid foundation. Luckily, the modeling world has diversified in this aspect, so many different shapes and sizes are more welcome in this world now. However, there are many rules,… View Post
Hey everyone! As some of you know, I have been doing more heavy weight lifting than ever before the last couple of months. As any of you who do heavy lifting know, this causes a lot of soreness! Especially for the muscles of my legs and back, the training I have been doing with my husband has been exhausting! Luckily,… View Post