If you are looking for a skincare company that has advanced past everything you already know- Bellus is exactly what you are looking for! Bellus is an American company focused on empowering clean beauty lifestyles through using fresh, non-synthetic personalized skincare products. Currently, Bellus has a store and lab in Pompton Plains, New Jersey. Not […]
How to Be a Boss Lady – Things for All Boss Ladies to Know
If you’ve always wanted to be a fierce, confident, and powerful boss lady, but you don’t really know how to make that happen – welcome to the club, you’re definitely at the right place! Here’s a list of top five things that will help you make your dream of success a reality, so keep on […]
How to Have a Stress Free Holiday Season – 5 Important Tips
Ahhhh, the holidays are upon us—the time of joy, merriment, and bliss. But, somehow stress always finds a way into our homes, usually thanks to rushed shopping, hasty store trips, and last-minute meal preps. However, there are ways you can manage the holiday stress, especially if you make a good plan, start preparation in advance […]
WOD Relief Review | All-Natural Essential Oil Muscle Rub!
Hey everyone! As some of you know, I have been doing more heavy weight lifting than ever before the last couple of months. As any of you who do heavy lifting know, this causes a lot of soreness! Especially for the muscles of my legs and back, the training I have been doing with my […]
Healthy Pregnancy Snacks – The Best Snacks for Pregnant Women
Pregnancy is an exciting and challenging time, and it is essential to spend it with the most benefits for your child-to-be as possible. I know that sometimes during pregnancy, eating can be tough (sorry), but even enriching your diet with healthy snacks can make a massive impact on your lovely child! In this article, I […]
Benefits of Intermittent Fasting & How to Do It
A buzzword in the world of diet and exercise is “intermittent fasting.” People are talking about this method of consuming calories as a way to lose weight and diminish your cravings, helping you succeed at a diet. However, intermittent fasting is so much more than that. Today, we’re going to look at the benefits of […]
