There’s a huge variety out there, so you must’ve been exhausted looking all of the varieties, price tags, brands, and styles deciding what to and what not to choose from the limitless designs of handbags. If you have never shopped it before, that’s another thing; if you are a regular buyer and jumping from a smaller to one bigger fashion… View Post
I have recently been introduced to sugaring, and I want to share my experience with you guys! If you have been shaving for years or even waxing, then being introduced to sugaring will change your life. Sounds a little dramatic for a form of hair removal, right? Well, here are all the reasons sugar is superior so that you can… View Post
A buzzword in the world of diet and exercise is “intermittent fasting.” People are talking about this method of consuming calories as a way to lose weight and diminish your cravings, helping you succeed at a diet. However, intermittent fasting is so much more than that. Today, we’re going to look at the benefits of intermittent fasting so you can… View Post
Millions of people complain about neck pain. Many of us are constantly looking down at phone screens, craning our necks at work, and not stretching enough. A stiff neck is a result of the muscles around the neck weakening and tightening over time, which is directly impacted by our sedentary lifestyles. Therefore, relieving neck pain is about getting to the… View Post
When it comes to boosting muscle growth and increasing athletic performance, creatine monohydrate has so much to offer it’s hard to know where to start. It’s one of the most popular supplements on the market, it’s cheap to buy, and it’s scientifically proven to work. Both men and women can use creatine. It’s also worth noting many important athletic organizations,… View Post
As the new year is finally approaching, a lot of ladies are making their lists of resolutions and goals they’ll stick to in 2019. If you’re one of them, too, be sure to stay with us and check out our list of five health resolutions every woman should make in the following year. Keep on reading and get ready to… View Post