When it comes to boosting muscle growth and increasing athletic performance, creatine monohydrate has so much to offer it’s hard to know where to start. It’s one of the most popular supplements on the market, it’s cheap to buy, and it’s scientifically proven to work. Both men and women can use creatine. It’s also worth […]
Self Improvement for Women – How to Be a Better You
None of us are perfect. Yet, some are more and others less aware of that undeniable fact. Then we have a subcategory of those who are highly aware of their own, let’s call them imperfections. This subcategory can be described as people who live their life with the excuse “I am who I am, I’m […]
How to Dress for a Model Casting or Modeling Audition
If you’re mulling over the idea of making it in the modeling industry (meaning you have the right body type, the right height, and a model’s face), you already have a solid foundation. Luckily, the modeling world has diversified in this aspect, so many different shapes and sizes are more welcome in this world now. […]
Couples Outfit Ideas – What to Bring to a Vacation
After the ‘getting to know each other’ period, also known as the start of the honeymoon phase, once things start to heat up and get more serious, many couples decide to take the plunge and put their relationship to one of the biggest tests of all – going on vacation together. They say you don’t […]
What to Bring for a Model Photoshoot – Top 8 Items You Need!
Throughout my modeling career, I have been constantly asked about my advice on what is best to have with you during a photoshoot. Would you be surprised that professional models should always have a prepared “emergency bag” for unexpected photoshoots? A model’s life is unpredictable, and agencies can send you to the photoshoot at the […]
Green Tea Benefits for Women – What is Green Tea Good For?
As many of you already know, green tea is one of the healthiest drinks in the world. Green tea is a featured component of traditional Chinese medicine and has numerous health benefits for both men and women. For women, there are many specific properties of green which should make you want to drink it every […]
