Which expecting mother didn’t experience back pain (definitely a lucky one)? And what about all this muscle soreness and sleepless nights we are going through during these nine months?
What if I will tell you that you don’t have to deal with all this discomfort, and you can soundly sleep on top of a body pillow that is perfectly shaped for your pregnant body?
Although a pregnancy pillow sounds great, not all of them are as good as you think! In this article, I will share with you tips on how to buy the best pregnancy pillow, as well as my personal choice!
Choosing a Body Pillow for Pregnancy – Quality
Quality always comes first, especially if you are expecting a new human to be. Don’t save money on the quality of a product and trust me; poor quality sleep accessories are not your answer. Your pregnancy isn’t a time to save on your health and comfort; treat yourself as a queen (because you deserve it)!
Low-quality material might cause skin irritation, allergic reactions, and improper support of the body (which might cause you to feel tired, sore, or even harm your body). Don’t play with your health and never save on it, you deserve everything the best quality possible for a price you can afford!
High-quality pregnancy pillows do not contain phthalates, latex, lead, or BPA. The pillowcase of your pillow should also be 100% cotton, and it better be washing-machine friendly because you want to sleep on a fresh and clean pregnancy pillow every night!
A good pregnancy pillow will support your neck, back, hips, knees, belly, and head.
Also, it will help you ease some of your pregnancy associated discomfort like gastric reflux, sciatica, fibromyalgia, and so on.
After knowing how much a good pillow will do for you, you shouldn’t even consider downgrading your pregnancy pillow preferences!
Why is a Pregnancy Pillow Important?
Along with everything I described above, I want to draw attention to the most important “duty” of a pregnancy pillow.
Sleeping on your back, especially during the second and third trimester of your pregnancy, is dangerous for your baby and you! When you are sleeping or laying on your back, the weight of your uterus presses on the primary vein, which returns blood from your lower body to your heart. Furthermore, it can interfere with the blood flow and nutrients in the placenta, and your developing baby.
It is especially harmful to those who suffer from high blood pressure or diabetes.
Controlling yourself during sleep isn’t an easy task for everybody, which is why a pregnancy pillow will help you to make sure you are sleeping in a proper position, as well as make you feel more comfortable sleeping on your side.
No matter if you are a long time side-sleeper or a “freshman” for it, it’s still not comfortable to sleep without a special pillow during your pregnancy. Believe me, I am a life-long side-sleeper, and I felt the discomfort of sleeping from the beginning of my pregnancy!
The Best Pregnancy Pillow – My Choice
After searching through the internet, I found the PharMeDoc Pregnancy Pillow.
PharMeDoc fits all my requirements for a pregnancy body pillow; as it does not contains phthalates, latex, or lead, and is BPA-free.
This body pillow for pregnancy supports your back, knees, belly, head, hips, and neck; as well as it helps ease discomfort associated with pregnancy, gastric reflux, fibromyalgia, sciatica, and more.
Also, their pillowcase is made from 100% cotton, and it is machine-washable.
The pillow measurements are:
- 53” Long
- 31” Wide
- 7” High
Also, since it only costs $39.90 on Amazon Prime (as of May 28th, 2019), I consider this to be an affordable and fair price for a pregnancy body pillow.
The manufacturer promises 100% satisfaction, and supports it with a life-long warranty!
I as well like that, it is an Amazon Choice product, Amazon Prime eligible, and it has over 1200 customer reviews with an overall rating of 4.5 stars. This factor means for me a lot since I was able to see photos and reviews from real customers before I made a choice myself.
Also, you don’t often want to order something from an individual website. I am pretty sure that a lot of people like me want to buy it from Amazon with all the other stuff you wanted to buy, as well as receive it within two working days!
Why would you even bother to re-check all these websites and wait for your order for a week or two? Who wants that?
As you can see, a good quality pillow doesn’t have to cost you hundreds of dollars (or even a hundred), and it will help you feel better and healthier each day!
Pregnancy pillows are an underestimated product, and I genuinely believe that every pregnant woman deserves one!
Being an expecting mother is painful, tiring, and exhausting, but at the same time, it is the best feeling you can possibly feel. Don’t save on your baby or your health, and take my advice seriously because using a pregnancy pillow does make a significant difference!
Related Reading: Boppy Pillow Review – The Best Nursing and Tummy Time Pillow